Your foot can reveal a lot about your personality: See how

While performing any rituals or starting any new phase of life people are asked to put their right foot or best foot forward. As our foot carry whole of the body wait, it is believed that our foot can reveal a lot about us. Feet acts as a m…

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Snoring

Snoring

How it can be managed effectively. By Dr Sanjay Teotia Snoring is noisy breathing during sleep. It is caused by the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. …

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STOP STRESS SOON

STOP STRESS SOON

Making life smoother. By Mala Ashok Your life – like everyone’s – is full of stress. You have tried yoga and meditation and listened to gurus who advocate various methods of “beating stress”. However, the truth is that you can never beat st…

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Travel with diabetes

Travelling with Diabetes

  And making a go of it! By Deepak Bhatia Life is a journey and we are all travelers here in this world – just passing through. We come with nothing, and so shall we leave – with nothing. On the way we pick up possessions, all of which will…

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Fabulous Fenugreek

Fabulous Fenugreek

The multipurpose herb. By Maharaaj K. Koul Of the all leafy vegetables in the market fenugreek or methi is probably the richest in nutritional and medicinal properties. The leaves of fenugreek are rich in protein and minerals like iron, mag…

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Increase Your Life

75 Easy Ways to Increase Your Life

By K. Ganapati 75 easy ways to increase your life are mentioned below. Follow these and increase your life by three to 10 years. Take coated asprine 75 mg, one per day. If asprine is medically contraindicated, take clopidogrel. Asprine-like…

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coral

Corals

Marvels under water. By Kusum Mehta Coral has been popular for thousands of years. Its curative powers were strongly believed by the  ancient Romans. A piece of red coral was supposed to change colour according to the state of the wearer’s …

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CHETTINAD – KARAIKUDI – PILLAIYARPATTI

CHETTINAD – KARAIKUDI – PILLAIYARPATTI

Pilgrimage cum recreation tour.  By Deepak Bhatia We boarded the train at Egmore in Chennai. After covering a distance of 490 km via Villupuram, Mayiladuthurai and Trichinopoly, we arrived the next morning at Chettinad at the scheduled time…

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