Warrior yoga

10 Yoga Positions that help to reduce Belly fats

Belly fat is very common in the people belonging to different age groups. At a certain age period, everyone has to face the situation of belly fat in the body. The problem of belly fat is common in both male and female. Sometimes it creates…

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zodiac sign compatibility

12 Zodiac Couples That Make The Best Matches

The astrology gives you many answers for the solution of life if you believe in it. It helps in career, love, relationship, etc. But the question is how it will help in finding a perfect couple? We all know that finding a perfect love, frie…

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Girls, never ever put these 6 things in your private part!

It goes without saying that your vagina is an important part of your body. Every girl wants to ensure that it is in its healthiest and perfect state. But while most of us stress a lot about keeping it all healthy and pampered, here’s a piec…

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Women of substance

A compliment to her personality and character. By Dr. Rameeza.A.Rasheed Whenever any discussion is held during Women’s Day celebration week or any VIP woman talks on women empowerment to create awareness among girls or any resource person i…

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is your child safe in school

IS YOUR CHILD SAFE IN SCHOOL?

Beware the insidious exploitation of innocents. By Sonal Bhatia For good education and all-round development, parents send their children to a well-reputed school. Meanwhile, the parents go to their jobs. They work there relaxed, knowing th…

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Avoiding meat and eating plenty of veggies is the way

How to check breast cancer

Avoiding meat and eating plenty of veggies is the way. By Maneka Sanjay Gandhi My mother died of breast cancer. I have had many violent deaths in my family and each one has been gut wrenching. Nothing is as bad as watching a beloved parent …

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12 Healthy life hacks everyone should know

For the most part, there are no quick and fast answers when it comes to living a completely healthy lifestyle. It all takes hard work, keenness, and commitment. That’s why; it’s nice to find a couple quick tips that make “healthy” so much e…

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accessories for a new mom.

Breastfeeding

Must-have accessories for a new mom. By Sudha Hariharan Breast milk provides the ideal nutrition for infants. It has a nearly perfect mix of vitamins, protein and fat at the right consistency temperature, everything your baby needs to grow.…

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Common Misconceptions

The Common Misconceptions

About Breastfeeding. By Romola Shanbhag Some years back, when our maid delivered a baby, she was back at work within a week. Who’s taking care of the baby?” I asked her with some trepidation. My eldest daughter,” she said confidently. And t…

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