Stress and anxiety are the most common outcomes of the hectic lifestyle of the information and communication age. These environmental factors can wreak havoc on our health(both mental and physical). It also causes profound...
Archana Puran Singh, a prominent figure in the Indian television industry, now appearing on “The Great Indian Kapil Show,” recently shared her struggle with anxiety. In a heartfelt social media post, she opened up...
Recently Alia Bhatt in an an AMA (Ask Me Anything) session with her Instagram followers, opened up about her mental health and dealing with separation anxiety from her daughter Raha. The actor says letting...
They say that age is just a number. Yeah, your chronological age may be just that, but biologically, it is different. For instance, a 52-year-old obese person with a disciplined fitness regime may have...
Back in the day, phones mainly functioned as a means to call somebody. These days, you can check the weather, book flights, or even stalk your favorite celebs with their real-time updates! But do...
Pakistani actress Mahira Khan is not famous in her country but is also a renowned personality in our nation. Her shows which aired in the India became a rage and made her a popular...
By Himshikha Shukla Anxiety is a reaction designed to protect you from threats. It can make you more alert and focused. But when you’re anxious, decisions will often be limited to ‘fight-flight-freeze’ reactions. Your...
Singer Neha Bhasin grabbed a lot of eyeballs with her stint on Bigg Boss OTT and Bigg Boss 15. During the show, she got trolled multiple times due to her her bold dress sense...
Are you quite comfortable sharing a bed with anxiety? Feeling the pressure, not being able to meet the exact of your best at a time, easily getting into depression. Who is going to like...
Living through the pandemic has given us a new perspective on the importance of mental health, in addition to physical health. For the past few years, the global mental health crisis has been a...
Anxiety is a common aspect of human life in small doses. It can, however, become a severe issue if it gets too frequent, intense, or distant from reality. Healthy anxiety levels can help us...
Long lists of duties accompany wedding celebrations, which can lead to exhaustion, tension, and anxiety, which is perfectly natural. The never-ending to-do list, a constantly busy mind, and restless nights due to excitement may...
Anxiety breathing techniques are a wonderful and effective strategy to improve your mental health. They’re not only scientifically proven to improve your mood, but they’re also 100% natural and can be done anywhere! The...
Comedian Sanjay Rajoura has been accused of sexual harassment by a woman. The woman has taken to Instagram to accuse the comedian of sexual abuse. On September 23, the woman, who used the alias ‘Tara’...
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Ethnic Glam: Janhvi Kapoor Gives A Festive Spin To Barbiecore In A Hot Pink Semi Sheer Saree!
