5 Types of Tummies and How to Get Rid of Them
Not all tummies were made equally. Maybe you’ve tried different fad diets or crazy exercises to get rid of that extra fat hanging off your belly but nothing seemed to work. Perhaps you were...
Tagged: eat healthy
9 reasons to use coconut oil on an empty stomach
For our bodies, the coconut oil on an empty stomach represents a boon that can fix overall health and it has a pleasant smell, contains water and small amounts of fatty acids. The best...
A Thyroid-Boosting Juice Anyone With Inflammation or Hormone Imbalance Should Drink Once Per Week
The thyroid gland plays an important role for our overall health, as it distributes hormones throughout the body, and regulates body temperature, menstrual cycles, fat and carbohydrate metabolism, cholesterol levels, respiration, brain development, the...
Are You Having A Painful Period? 5 Foods To Avoid Eating During Your Menstruation To Reduce Pain, Check It Out!
If you feel extreme camps, fatigue, mood swings, and instability during your periods, then you’ll be surprised to know what you eat can greatly affect how you feel. It turns out that our diet...
5 Foods That Take Care Of Your Heart And Decrease The Risk Of Heart Attacks
Whether you are a healthy 30 something or a huffing-puffing-pushing 60, your heart is what keeps you going. That’s why you must keep taking care of it, always. Ten of thousands of people die...
In love With Your Skin? Preserve Your Beauty By Saying No To These 4 Foods
If you’ve always been someone who has dreamt of gorgeous and plump-looking skin, collagen should be your BFF. Yes, it’s the protein that is responsible for giving your face a youthful glow and delaying...
How To Lose Belly Fat? 6 Unpopular Things That Can Help In Reducing Belly Fat, Check It Out!
When it comes to belly fat, it is all about your abdomen and the stomach. You might are worried once you couldn’t wear your favorite dress or outfits which might go unfit for you...
