Sleep is an essential aspect of human health, influencing both physical and mental well-being. Understanding the optimal…
Tag: health
Shocking! Samantha Ruth Prabhu Reveals Near-Fatal Incident On Citadel: Honey Bunny Set
Samantha Ruth Prabhu, a beacon of resilience in the entertainment industry, recently shared a harrowing experience from …
Nicki Minaj’s Unexpected Health Scare: Postpones New Orleans Concert ‘Due To Doctor’s Order’
Fans were left in shock as the Smoothie King Center announced the postponement of Nicki Minaj’s highly anticipated Pink …
Fitness Goals: Sara Ali Khan and Janhvi Kapoor’s Intense Pilates Workout Inspires Fans!
Sara Ali Khan and Janhvi Kapoor, Bollywood’s beloved besties, are at it again! This time, they’re setting fitness goals …
Samantha’s New Year Resolution: Return To Work With Sole Focus On Personal Growth
Samantha, who encountered multiple health issues last year, is back to work after a long break. Samantha Ruth Prabhu is …
Boost Your Fitness: Add Strength Training To Running And Cycling
Love running or biking? These exercises break a sweat but don’t give you a full-body workout. Even if you’re…
Food Habits For Better Health More Effective Than Just Dieting
Many people start a new diet at the beginning of a new year, whether to shed some kilos or stay in shape. However, they …
Jasmin Bhasin Opens Up: Battling Loneliness, Revealing Struggles With Depression
A prominent figure in the television industry, Jasmin Bhasin has captivated audiences with her acting skills and lively …
8 Winter Health Tips To Keep You Away From Chill Spells
It’s December once again! It is that time of the year and it’s all about curling up in your warm blanket, enjoying…
Jennifer Aniston Promotes Global Health Support Organization Americares After ‘FRIENDS’ Co-Star Matthew Perry’s Death
Jennifer Aniston took to social media to promote the efforts of Americares, a US organization dedicated to providing hea…
5 Top Tips to Stay Youthful and Reduce Biological Age
They say that age is just a number. Yeah, your chronological age may be just that, but biologically, it is different. Fo…
5 Covert Signs That Confirm Your Smartphone Is Inducing Anxiety
Back in the day, phones mainly functioned as a means to call somebody. These days, you can check the weather, book fligh…
Salma Hayek Reveals Her Shocking Beauty Secret For Maintaining Youthful Skin At 56!
Salma Hayek, 56, looks younger than her years thanks to her Botox-free beauty techniques. Continue reading to learn abou…
International Day of Yoga: Checkout Five Simple Yoga Postures For A Fatty Liver!
Fatty liver is one of the diseases that get nested in our body due to obesity. This problem becomes bigger due to the ac…