Move around your favorite shopping centre. Ladies Emporiums with statuettes in a variety of fashion designs outnumber the other categories of business establishments. Shops are replenished with the face glamouring lotion to nail -bite healing creams– variety brands of similar products overwhelmingly confusing the customers.

At 20, every girl worries about how others are thinking about her. At 40, she does not care what they think about her. Enter the age of 60 reaching the stage of Sanyastha [renunciation of materialism] stability of brain and body shrinking making room for pains and sufferings, the haggard thinks of her survival.

Skin is an important organ and extremely susceptible to environmental toxins. Just consider that in a single day this organ is exposed to many elements, including pollution and chemicals.

Lifestyle habits are more important than genetics in influencing the rate of aging. But what is applied to skin care is incredibly important too.

The products circulated by commercial-oriented manufacturers may contain toxic ingredients. Chemicals not only affect the appearance of the skin but the body as well, as it can’t eliminate the toxins, so they end up getting stored in your fat cells.

It is important to choose products that are toxin free and actually help our skin flourish. So here are some ways to keep a fairy look and feel beautiful naturally

  • Activated charcoal

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Activated charcoal is made from coconut shells and is fantastic for the skin. The incredible thing is that it absorbs toxins from the body and gunk from the skin. Using soap with activated charcoal is lovely, especially when you know the toxins are being washed right down your drain.

  • Water

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When it comes to water intake, how much is enough? Consumption of eight glasses of water a day is recommended. Water naturally heals the skin and is necessary to enable the body to release the toxins in the bloodstream. When the liver and kidneys are hydrated, toxins flush out of the body.

  • Vitamins

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Importance of vitamins to the body needs no stressing. Taking qualitatively vitaminized food is a must.

  • Exercise

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Daily exercise plays a vital role in healing and detoxing the skin. Activity smoothens breathing, which expels toxins, burns fatty tissue where toxins hide, and jumpstarts your digestive system which pushes toxic waste through your body more quickly.

  • Skin Scrubbing

Dry brushing plays a significant role in ridding your body of waste and toxins. Brush your skin in the direction of your heart, using long strokes. Start at your feet, up to your legs, hands, and arms and finally your torso. You will be amazed at how refreshing it will feel.

Beauty comes from deep inside – then out. So get rid of the body of toxins and stop placing harmful chemicals on the skin.

Categories: Beauty