Health

Benefits of Kapalbhati You can never think of; Read to find out

By Gunjan Chaudhary

July 20, 2021

Kapalbhati is seen as a disease-removing pranayama. We have seen such patients who could not walk without crutches, but after doing regular Kapalbhati, they lost their crutches and they started not only walking but also running…..! A Sadhak doing Kapalbhati becomes self-reliant and self-fulfilling, heart blockages start opening from the very first day from Kapalbhati and they open completely without any medicine in 15 days.

Kapalbhati increases the efficiency of the heart, while there is no medicine available to increase the efficiency of the heart. The heart of those who do Kapalbhati never stops working suddenly, whereas nowadays a large number of people suddenly die due to heart failure.

Kapalbhati

Doing Kapalbhati melts any kind of clot inside the body and outside the body, because from Kapalbhati, tremendous energy is created in the body which dissolves the clot, then whether that clot is in breast or anywhere else. Whether it is a brain tumor or cyst of the ovaries or fibroids inside the uterus, because name may be different but the process of clot formation is the same. It helps in every clot dissolving.

 

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Cholesterol increased by Kapalbhati reduces to great extent. The special thing is that the patient’s cholesterol tablet are stopped from the very first day of starting Kapalbhati. Kapalbhati increased ESR, Uric Acid, SGO, SGPT, Creatinine, TSH, Hormones, Prolactin etc. come to normal level.

Kapalbhati makes hemoglobin reach 12 in a month, whereas by consuming allopathic pills of hemoglobin, no one’s hemoglobin can ever increase so much. Hemoglobin from Kapalbhati goes from 16 to 18 in a year. It is considered good to have hemoglobin 16 in women and 18 in men. Kapalbhati causes all the complaints of women’s menstruation to become normal in a month.

Kapalbhati

Kapalbhati cures thyroid disease in a month, its pills can also be stopped from the first day. Not only this, but a seeker who does Kapalbhati reaches beyond the mind in 5 minutes. The secretion of jaggery hormones starts happening. Stress hormones disappear, mental and physical fatigue dissipates. It also brings concentration of mind.

Kapalbhati also has many special benefits:

There is a 10% change in bone mass in our body every day, this process continues from birth to death, if it is stopped due to some reason, then bone disorders occur. Kapalbhati keeps this process going continuously, that is why it is necessary to do Kapalbhati regularly

Think, how beneficial is this just one action, that’s why doing Kapalbhati regularly is a great exercise process!!