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Category: Fitness

These Four Habits Make Bones Weak

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If the bones are weak then obviously it will cause many problems. Difficulty in getting up, standing, and […]

Gunjan Chaudhary June 15, 2021 Fitness

Get Ready For That Perfect Smile: Say Cheez

smile
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Everyone wants a perfect smile and good looks. This is every girl’s dream. But this question keeps ticking […]

Dr Rati Parwani June 11, 2021 Fitness, Health, lifestyle, LIFESTYLE

Ashwagandha: Why this Ayurvedic Herb is Gaining Popularity these days

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Withania Sominfera, popularly known as Ashwagandha or Indian Ginseng is an age-old medicinal herb. It finds a place […]

Fakeha June 11, 2021 Articles, Fitness, Food, Health, Healthify

Top 4 ON-The-GO Brain Boosting Exercises At Work

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We all exercise for a healthy body. Most of us work out in the gym day in and […]

Dr Rati Parwani June 11, 2021 Fitness, Health & Fitness, lifestyle

The Secret To Defeat Aging: Collagen

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Do you know why we get wrinkles and joint aches as we age? Well, it’s due to a […]

Dr Rati Parwani June 8, 2021 Fitness, Health

5 Home Remedies That Can Treat Irregularity in Periods

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Talking about menstruation is still taboo in our society. A significant number of girls are not even aware […]

Fakeha June 7, 2021 Articles, Fitness, Food, Healthify

Get Fruity This Summer To Beat The Heat

fruit salad
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The cyclone storm was short-termed and didn’t help the temperature soaring. The summer weather is still to stay. […]

Dr Rati Parwani June 5, 2021 Fitness, Food, Health, Health & Fitness, Lifestyle

Green Tea: Health Benefits And Side Effects

Anil Kapoor
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Green tea is prepared by steaming fresh leaves of the Camellia sinensis plant at high temperatures and then […]

Fakeha June 3, 2021 Fitness, Food, Healthify

Is It Safe To Have Sex During Periods?

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By Gunjan Chaudhary Sex is a part of life and everyone needs it. But when it comes to […]

Our Correspondent May 31, 2021 Fitness, Health, Healthify

Why Does Sleep Matter? The Impact Of Sleep On Our Health And Well-being

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By Shivani Ujjainwal Today not everyone is aware of the fact that sound sleep is one of the […]

Our Correspondent May 31, 2021 Fitness, Health, Healthify

World Menstrual Hygiene Day 2021: A  Matter of Pride Not Prejudice

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By Sudha Hariharan Just weeks ago, Instagram deleted a photo posted by Instagram user Rupi Kaur. In her […]

we era May 29, 2021 Education, Fitness, menstrualhygeine, Top Story, Trendy Topic

Tips For Better Sleep; All You Need To Know

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By Vaishali Negi Are you also struggling for a deep sleep? Well, in today’s time irregular sleep patterns […]

Our Correspondent May 26, 2021 Fitness, Health & Fitness, Healthify, Lifestyle

COVID-19 Is Affecting your Eyes? Are you Taking Care?

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The COVID-19 situation in India has gone from bad to worse. With more than 2.5 crore COVID-19 cases […]

Our Correspondent May 26, 2021 Fitness, Health, Healthify

Quarantine Hair Care Routine

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By Shri We are all stressed because we don’t have access to spa, saloons and hairstylists amid coronavirus-induced […]

Our Correspondent May 26, 2021 Article, Features, Fitness, Healthify, Lifestyle

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