Diet is an important aspect of health, and eating a varied diet can improve well-being and quality of life Avocados can be part of a healthy diet and provide some essential nutrients. An avocado...
Jana Kramer talks about her ex-husband, Mike Caussin. Jana Kramer appeared on Red Table Talk recently and spoke with Jada Pinkett Smith about her divorce from Mike Caussin and what led to their divorce....
Article Attributed to Satjyot Gill, Psychologist at Veera Health- PCOS Reversal Online Clinic When we think of PCOS, we often focus on the physical changes or manifestations of PCOS such as weight gain, acne,...
Stress at work, mental stress due to personal reasons, insufficient sleep, and seasonal changes—the causes of headaches are endless. You are sitting in the office and working attentively. Suddenly the headache comes. You then...
Many people do not have a firm appreciation of art and the many benefits that it offers and so they go through life missing out on something truly exceptional. Our doctors are always telling...
Reakiro CBD is a type of cannabidiol that is derived from the hemp plant. It is one of the many compounds found in hemp, and it has been shown to have a variety of...
Living through the pandemic has given us a new perspective on the importance of mental health, in addition to physical health. For the past few years, the global mental health crisis has been a...
Deepika Padukone proudly spoke about the work her mental health foundation Live Love Laugh has done in rural areas as she wrote a note on World Mental Health Day on October 10. Before the...
The past year has been tough for actor Sandhya Mridul personally as she admits to going through a phase of emotional breakdown. “Grief has its own journey,” said Mridul who is still recovering from...
You need a break if you feel as if there is no tomorrow. Follow the five words of advice below to relax your body and mind at work. A long day at work can...
By Satyaketu Singh, CEO, Good Nutrition Private Limited Health is defined by the World Health Organization as “a state of complete physical, mental and social well-being and not merely the absence of disease or...
If you want to burn even more calories and increase your metabolic rate, pedal up, because one of the benefits of cycling is weight loss. Is cycling the best kind of workout? Cycling has...
Sometimes all it takes to come out of a complex period is to decide to devote yourself entirely to yourself, even for entire months, focusing all your efforts on self-improvement. We have just come...
Forgetful people get trolled most of the time. Although this problem may seem trivial, the tendency to forget is not always fun. Sometimes dementia problems start like this. In the language of science, it...
