The past year has been tough for actor Sandhya Mridul personally as she admits to going through a […]
Category: Mental Health
You need a break if you feel as if there is no tomorrow. Follow the five words of […]
By Satyaketu Singh, CEO, Good Nutrition Private Limited Health is defined by the World Health Organization as “a […]
If you want to burn even more calories and increase your metabolic rate, pedal up, because one of […]
Sometimes all it takes to come out of a complex period is to decide to devote yourself entirely […]
Forgetful people get trolled most of the time. Although this problem may seem trivial, the tendency to forget […]
Many people make various kinds of jokes about people’s wrong minds. But dementia is an example of how […]
It’s time to take a bold step toward self-care. The right habits can make a significant difference in […]
The number of women divorcing in their forties remains on the rise. Backing this up is data from […]
Celebrities have raised awareness of medical conditions by talking openly about their health struggles. The choice to talk […]
If you want to live an extremely healthy lifestyle but don’t have time to go to the gym, […]
Embarking on a fitness journey may not be a new venture, but it doesn’t mean your attention remains […]
When you don’t get enough sleep, you suffer from sleep deprivation. Sleep deprivation can increase the risk of diabetes. It happens in the following way, so […]
We typically associate the role of carer with patience, compassion and kindness. However, while these traits may be […]