The actor completed a cardio exercise on the tower’s 2,909 stairs, culminating in a climb to the pinnacle […]
Category: Healthify
If you thought that eating nuts can lead to weight gain, think again. These groovy foods might be […]
Giving birth is one of the most daunting experiences in any woman’s life. Yet, by approaching it in […]
Strokes are a serious threat to people and we invite this medical emergency through our reckless behavior towards […]
Sameera Reddy is very active these days on Instagram for Self love and staying fit and healthy. She […]
In today’s era, most of the youth aspires to get a flat tummy and toned abs. This is […]
Have you gained weight? Are your old jeans which you used to wear in your 20s are not […]
A man from Aligarh in Uttar Pradesh has sought divorce from his wife for a bizarre reason. Do […]
Is it possible to find out the age of your heart without any medical intervention? Each one of […]
Introduction Everyone gets a lump of food stuck in their throat. This usually happens when you try to […]
It is the 21st century, and still, menstruation is regarded as something unclean or dirty in Indian society. […]
If you feel extreme camps, fatigue, mood swings, and instability during your periods, then you’ll be surprised to […]
Whether you are a healthy 30 something or a huffing-puffing-pushing 60, your heart is what keeps you going. […]
There’s a reason why everyone tells us not to miss out on fruits and veggies. If you do […]