People say that the face is the mirror of the mind. If there is any unhappiness in the heart, its impression will appear on the face. No matter how many cosmetics you use, the message of the mind will not be suppressed. At a young age, we do not pay much attention to acne, rash, dark spots under the eyes, dull skin, or oily skin.
Because puberty problems, hormonal imbalance, and competition in studies or work, all these are present in everyone. However, if these symptoms persist after a certain age, we try to treat them externally. But thoughts do not come to our minds quickly. Many people avoid this issue from the sidelines.
The skin has a close connection with the mind. If the secretion of cortisol hormone, which helps in increasing mental stress, is more, acne is seen on the face. Apart from this, there are some other signs, by which you can understand whether the person close to you is suffering from depression or not.
Sunburned face
If you spend too much time in the sun, it is normal to get dark spots on the skin. Many people get tired from heat and sweat. But the dark skin of people who are under stress can be seen separately.
Extra sensitive skin
Due to overthinking stress, and hormonal imbalance, the skin becomes sensitive. Various skin infections increase.
Excess sebum secretion from the skin
Stress has a long-term association with acne, especially in girls. Research suggests that the skin nerves are directly linked to a heart-wrenching event.
Thinning hair
If the skin is too oily, it is normal to have problems like dandruff, and hair loss. But when cortisol hormone secretion increases, hair loss also increases at an abnormal rate.
Thinning of the skin surface
If you suddenly see that the surface of the skin is thinning, it is the cortisol hormone that is responsible for it.