The dispute in a relationship is virtually inevitable:

Communication is the key to any relationship. It sounds silly but it’s true. I think it’s really easy to tell people that communication is important in a healthy relationship but it’s not as easy to explain how to communicate.,And if we’re never taught how to use this key, then we’ll never be able to open the door to healthy communication.

If you’re in a relationship, chances are you’ve had your fair share of tense moments. It’s ok to have arguments. But the key to any lasting relationship is to work towards building a stronger, more intimate bond. Poor communication skills, disagreements, and misunderstandings can be a reason for anger and distance to a stronger relationship.

Tips for Effective Communication skills in a relationship:

Next time you are dealing with conflict, keep these tips on effective communication skills in mind.     

Stay Focused on:

Try not to bring up past hurts or other topics. Stay focused on the present, your feelings, understanding one another, and finding a solution. Practicing mindfulness meditation can help you to learn to be more present in all areas of your life.

Give attention:

People often think they’re listening, but are thinking about what they’re going to say next when the other person stops talking. Try to notice if you do that the next time you’re in a discussion.
You’ll understand them better and they’ll be more willing to listen to you.

Try to understand Their Point of View:

Try to notice the other side, and then you can better understand yours. If you don’t “get it,” ask more questions until you do. Others will more likely be ready to listen if they feel heard.

React to Criticism With Empathy:

It’s important to listen to the other person’s pain and respond with empathy for their feelings.   

Take a Time:

Sometimes tempers get heated and it’s just too difficult to continue a discussion without it becoming an argument or a fight, it’s okay to take a break from the conversation until you both cool down.

Look for Compromise:

Rather than trying to “win” the argument, look for solutions that meet everybody’s needs. Either through compromise or a new creative solution that gives you both what you want most.

Be honest with each other:

When someone is loyal to you, never deceive them. Try to be loyal in every step of your journey of a relationship.

Understand intentions:

Sometimes little conversation becomes the arguments and reason for fighting in a relationship. Always try to understand your partner’s intention and take it positively.