F.R.I.E.N.D.S. Star Courteney Cox Shows Off Her Wellness Routine, Takes Ice-Cold Plunge In Bikini
Courteney Cox is 59, guys – let that sink in before viewing her Instagram video. In a recent post, Courteney talked to us about her wellness practice that involves taking an ice-cold plunge, while showing off her washboard abs. She also shares tips on how to take the plunge and if wearing thermal socks is considered cheating.
Divine in a Bikini at 59
Courteney Cox defies ageing as she plunges into the ice bath in an itsy-bitsy purple bikini. Baring her fit figure, she stands on an outdoor deck, preparing to take the plunge. Her bathing suit was a purple triangle bikini, which she comically paired with ankle-length thick, thermal socks.
Before diving in, she props up one leg on the side, turns to the camera, and innocently asks, “Is this cheating? ‘Cause your feet get f—— cold!” All the while looking divine for her age, with a flattering physique and childlike angelic face.
Fans Applaud Her Age-Defying Beauty
Her comments section is full of support as users agreed that it is not cheating to don socks. One Instagram user wrote, “It’s not cheating! I do it, too!” Another cried, “Body goals!” Cox’s candid declaration also raised queries like, “My feet are always really cold…I think I need to invest in whatever those sock things are.”
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The recent footage of Courteney Cox taking an ice-cold dip is a part of her latest wellness practice. However, the Scream star is not shy of sharing on social media intimate details about her beauty secrets, makeup regime, or cosmetic treatments. And she is no stranger to some enhancements.
Courteney Cox’s Habits Might Seem Extreme
The new ice-cold plunge routine may be extreme, but there are many health benefits. Per Cleveland Clinic, ice baths or ice water dips can reduce inflammation and provide relief from muscle pain. It is a recommended process for athletes for their injuries and sprains.
Furthermore, Cox keeps posting about her past experiences with cosmetic injectables and facial fillers. “Thinking I was getting older when I was young, that’s just a bummer, a waste of time,” she opened up. The pressure takes a toll and “It is a domino effect like you don’t realize that you look a little off, so then you keep doing more.”
She shares how far she went to look youthful and that she regrets some things she did. According to her, you don’t realize what it looks like on the outside. Courteney Cox sums it up, “Thank god they are removable, and luckily, I was able to reverse most of that. Now, I’m just older.” And looking great!