Health & Fitness

How To Keep Your Mental Health From Deteriorating In Lockdown

By admin

May 25, 2021

By Palak Sharma

Amidst the second wave of COVID-19, black fungus and cyclones, people have to endure their boredom while staying at home. All of this is taking a serious toll on everyone’s mental health. Many people have lost their family and their loved ones while some people are still praying for their dear ones who are fighting these deadly diseases. 

The situation out there is really affecting everyone’s mental health. In between all of this, nobody knows how to stop their mental health from deteriorating. Here are a few things that might help you in keeping your mental health in check:

And if you are away from them, then video call whenever you are free, and spend time with them virtually.