Actress Deepika Padukone is taking full care of herself these days. And she should, after all, she has to fulfill a new responsibility. Deepika is pregnant and is taking care of her health and diet these days. She is also spending a lot of time on social media and also gives advice to her fans in between. Today she has given some food-related tips to her fans and is also seen explaining the importance of a balanced diet.
Deepika Padukone’s Post
Deepika Padukone has shared pictures of some food items on Instagram. These include samosas, sweets, cakes, and things like ice cream. Along with this, she has written, ‘Are you surprised to see this on my feed? Well, I eat all this! And I eat well! Ask anyone who knows me. So don’t believe everything you hear or read’.
Deepika Padukone
Deepika further wrote, ‘But what is the trick to this? Balance, consistency, and listening to your body. It seems that there are many misconceptions about the word ‘diet’. We often believe that ‘diet’ means starving, eating less, and eating all the things we hate. But, ‘diet’ actually means whatever food and drinks a person consumes. The word actually comes from the Greek word ‘diata’, which means ‘way of life’.
Deepika Padukone
Deepika further wrote, ‘As far as I can remember, I have always followed a ‘balanced diet’. And it is a ‘way of life’ for me. I have never adopted a diet that I could not follow consistently or that became a fad. But, now, am I indulging in it? Well, I am. But, it is definitely not my way of life. Deepika further wrote, ‘Have you ever heard the words ‘you are what you eat?’ To be honest, if I have learned anything, it is that these words are true. I hope you liked my post today. Stay tuned for more such tips.’