Whenever we talk about Bollywood’s most energetic actor, Ranveer Singh’s name is taken first on this list. He is seen full of enthusiasm and passion not only in films but also in his personal life. Everyone who likes him aspires to be like him, to have the energy like him. But do you know what is the secret of his fitness and agility? Let us tell you this secret of Ranveer Singh…
Ranveer Singh
Ranveer Singh recently shared his fitness secrets with his fans during the ‘Ask Me Anything’ session on social media handles. When Ranveer was asked what he had for breakfast, he said, “I start the day with 130 grams of oats, 15 grams of nuts, and 5 grams of chocolate chips.
Ranveer Singh
Not only this, Ranveer then went on to reveal that he enjoys a detox drink as well as immunity-boosting shots early in the morning. After all this, the most shocking revelation made by him is that he consumes probiotic drinks and shilajit – ashwagandha and date laddus. Yes, can you believe it he revealed that he intakes shilajit in his breakfast?
Shilajit works to increase testosterone (a type of hormone). Shilajit is known for its Ayurvedic values and is believed to be effective in bringing about positive changes in the body. Both Shilajit and Ashwagandha help to reduce anxiety and stress levels. Ranveer will soon be seen in ‘Circus’, ‘Rocky Aur Rani Ki Prem Kahani’. He was last seen in the film 83, in which he played the role of Kapil Dev.