Ranveer Singh is currently working for Kabir Khan’s directed 83. Ranveer is playing the role of Kapil Dev and the actor worked hard on his physique to get into the character of cricketer Kapil Dev and the results were there to see for everyone when he shared his first look from the film. Ranveer had done hours of work out to get tone body and he also gave up on his favourite Nutella.


In an interview with Mid Day, the actor’s dietician has revealed the diet plan that was charted out for the Padmaavat star to achieve the lean figure for Kabir Khan’s 83. Anmol Singhal, the co-founder of PoD supply, who has had Ranveer as his client for six years, said, “We’ve cracked a healthy variant of Nutella for Ranveer — it’s an avocado mousse, made of 90 per cent dark chocolate chips and avocados.”

“Ranveer loves Indian cuisine. So, we try and bring as much variety into his food while keeping the restrictions in mind. For the past few months, Ranveer has been put on a protein-heavy diet. his favourite is the jalapeño and crisp bacon omelette that comprises rolled oats, eggs, topped with mixed nuts and fresh berries. The complex carbs [boost his] energy while the proteins help him cut the fat and increase muscle mass,” Anmol added.

Ranveer had spent 10 days at Kapil Dev’s residence in Delhi in order to understand the cricketer’s personality. Ranveer also trained with Kapil during the boot camp in Dharamshala.  As per the reports of Hindustan Times, Kapil in an interview said, “His commitment and passion. These two traits in him are what strikes an onlooker at the first go. He will be at something repeatedly and won’t let go till he feels he’s mastered it, despite others telling him it’s acceptable. Just acceptable is not okay. It has to be excellent.”


Directed by Kabir Khan, 83 is based on the story of India’s first cricket World Cup win in 1983. Ranveer’s wife and actor Deepika Padukone will play his on-screen wife Romi in the film. The film’s crew is currently stationed in Scotland.