Incorporating sunscreen into your daily skincare routine is crucial for safeguarding your skin against the harmful effects of UVA and UVB rays from the sun. Failure to address sun exposure early can lead to skin damage, including dullness and dark patches that are challenging to reverse.

Understanding SPF

SPF, or Sun Protection Factor, measures a sunscreen’s ability to block UVB rays, responsible for sunburns. By applying sunscreen with SPF, you create a shield that delays skin burning.

Remember, regardless of SPF level, sunscreen should be reapplied every two hours to ensure continuous protection.

Incorporating Sunscreen into Your Routine

Make sunscreen a fundamental part of your daily skincare, even if your outdoor exposure is limited. Apply sunscreen as the final step of your morning routine, covering all exposed areas such as the face, neck, ears, arms, and legs. Opt for a format (cream, gel, or serum) that suits your preference to maximise its benefits.

Also Read this: Glowing Skin In 3 Simple Steps: Your Minimalist Skincare Routine

Choosing the Right Amount Of Sunscreen 

Select a sunscreen enriched with SPF Niacinamide-C for optimal protection. Consider SPF 30 or higher, as recommended, but prioritise proper application and reapplication. Adhering to the “two-finger rule” ensures adequate coverage.

Retaining Summer Glow While Protecting Your Skin

In addition to sunscreen, use protective clothing, hats, and sunglasses, and seek shade during peak sun hours to further shield against UV rays. These measures complement sunscreen application in protecting your skin from sunburn, premature ageing, and skin cancer.

Also Read this: Summer Skincare Tips: Effortless Tips For Glowing And Healthy Skin20

By making sunscreen your skincare ally, you can enjoy the summer while maintaining skin healthy, radiant, and protected .