Long lists of duties accompany wedding celebrations, which can lead to exhaustion, tension, and anxiety, which is perfectly natural. The never-ending to-do list, a constantly busy mind, and restless nights due to excitement may...
People should understand that ” MENTAL HEALTH ” is as essential as ” PHYSICAL HEALTH” what’s the point of being physically healthy and mentally unhealthy when you’ll not be able to live a peaceful life. People should...
People are not wrong when they say love is a four-legged word. Did you know that pets can reduce your stress, anxiety, depression and improve your heart’s health? Check out for more details below....
Anxiety breathing techniques are a wonderful and effective strategy to improve your mental health. They’re not only scientifically proven to improve your mood, but they’re also 100% natural and can be done anywhere! The...
Comedian Sanjay Rajoura has been accused of sexual harassment by a woman. The woman has taken to Instagram to accuse the comedian of sexual abuse. On September 23, the woman, who used the alias ‘Tara’...
During adolescence, most of us experience acne breakouts. By the time a person reaches adulthood, the condition gradually subsides. But have you heard of the term ‘Adult acne’. Yes, such a thing exists and...
Actress Shruti Haasan is quite vocal about the mental health issues that she has been facing for a long time now. She has also advocated and made people aware of it many a time...
Getting ready for an arrange marriage? Marriage arranged by someone else being parents or relatives is an arrange marriage. People getting married does not know each other much. Marriage: Coperative Collaboration And Public Allegations...
By Ujjwali Work, daily routine, emotions, and a healthy lifestyle make our life busy and going. However, maintaining a good lifestyle is not always easy as a healthy lifestyle requires many things including a...
By Himshikha Shukla Anxiety is a reaction designed to protect you from threats. It can make you more alert and focused. But when you’re anxious, decisions will often be limited to ‘fight-flight-freeze’ reactions. Your...
Losing your hair can be a distressing experience. It is a subconscious anxiety most people harbor, but while this worry is perfectly understandable, it does no one any good and can actually have a...
The anxiety of a child get boosted up as he grows, with all the problems growing around, which are invisible for the parents to see all the time. While all kids worry from time...