Recently Alia Bhatt in an an AMA (Ask Me Anything) session with her Instagram followers, opened up about her mental heal…
Tag: Anxiety
5 Top Tips to Stay Youthful and Reduce Biological Age
They say that age is just a number. Yeah, your chronological age may be just that, but biologically, it is different. Fo…
5 Covert Signs That Confirm Your Smartphone Is Inducing Anxiety
Back in the day, phones mainly functioned as a means to call somebody. These days, you can check the weather, book fligh…
‘Couldn’t Sleep, Hands Used To Shake’: Mahira Khan On Backlash After Smoking Pictures With Ranbir Kapoor Went Viral!
Pakistani actress Mahira Khan is not famous in her country but is also a renowned personality in our nation. Her shows w…
10 Ways To Stop An Anxiety Spiral; Keep Calm And Follow These Simple Tips
By Himshikha Shukla Anxiety is a reaction designed to protect you from threats. It can make you more alert and focused. …
“I Lost Sense Of Who I Was”: Neha Bhasin Says She Hit The Rock Bottom Emotionally After Bigg Boss; Story Inside!
Singer Neha Bhasin grabbed a lot of eyeballs with her stint on Bigg Boss OTT and Bigg Boss 15. During the show, she got …
Check Out 4 Daily Habits That Can Lead To Anxiety; Stress Free Life!
Are you quite comfortable sharing a bed with anxiety? Feeling the pressure, not being able to meet the exact of your bes…
World Mental Health Day 2022: Checkout 5 Tips On How To Remain Mentally Healthy!
Living through the pandemic has given us a new perspective on the importance of mental health, in addition to physical h…
Checkout 6 Natural Remedies That Can Help Treat Anxiety Without Medication!
Anxiety is a common aspect of human life in small doses. It can, however, become a severe issue if it gets too frequent,…
Check Out These Simple Ways To Deal With Pre-Wedding Stress!
Long lists of duties accompany wedding celebrations, which can lead to exhaustion, tension, and anxiety, which is perfec…
Here Are Some Breathing Techniques For Anxiety You Can Try Right Now, See Inside!!
Anxiety breathing techniques are a wonderful and effective strategy to improve your mental health. They’re not onl…
Comedian Sanjay Rajoura Is Accused Of Compulsion For Sex By A Woman.
Comedian Sanjay Rajoura has been accused of sexual harassment by a woman. The woman has taken to Instagram to accuse the…
Are You Struggling With Adult Acne? Try Incorporating These Simple Habits To Get Rid Of them
During adolescence, most of us experience acne breakouts. By the time a person reaches adulthood, the condition graduall…
Shruti Hassan Pours Heart Out On Her Mental Health Issues, Says It is Simple and Complex At The Same Time
Actress Shruti Haasan is quite vocal about the mental health issues that she has been facing for a long time now. She ha…