Ranbir and Alia’s wedding is the biggest affair in India right now. But not just them, thousands of couples are getting married all through the country this wedding season. As per reports, from mid-April...
Not all tummies were made equally. Maybe you’ve tried different fad diets or crazy exercises to get rid of that extra fat hanging off your belly but nothing seemed to work. Perhaps you were...
For our bodies, the coconut oil on an empty stomach represents a boon that can fix overall health and it has a pleasant smell, contains water and small amounts of fatty acids. The best...
The thyroid gland plays an important role for our overall health, as it distributes hormones throughout the body, and regulates body temperature, menstrual cycles, fat and carbohydrate metabolism, cholesterol levels, respiration, brain development, the...
If you feel extreme camps, fatigue, mood swings, and instability during your periods, then you’ll be surprised to know what you eat can greatly affect how you feel. It turns out that our diet...
Whether you are a healthy 30 something or a huffing-puffing-pushing 60, your heart is what keeps you going. That’s why you must keep taking care of it, always. Ten of thousands of people die...
If you’ve always been someone who has dreamt of gorgeous and plump-looking skin, collagen should be your BFF. Yes, it’s the protein that is responsible for giving your face a youthful glow and delaying...
When it comes to belly fat, it is all about your abdomen and the stomach. You might are worried once you couldn’t wear your favorite dress or outfits which might go unfit for you...
You must have seen that when people feel like they want to drink milk. At this time, many people claim that drinking milk in the morning is better for health, while many people consider...
A 2018 Cint survey in India recorded that 53.51% of Indians drink coffee regularly. Are you one of them? While reaching for the morning cuppa has become almost involuntary for many of us, research...
Coconut water had been called ‘Nature’s Sports Drink’. Packed with benefits, the drink has gained a lot of popularity over the past few years. Here is everything you need to know about the...
Yes! you heard that right. Dark Chocolate is nothing less than a ‘superfood.’ Loaded with nutrients and antioxidants, a bar of dark chocolate could keep your heart healthy, give you clear skin and even...