Rashmika Mandanna recently shared a glimpse of her intense workout routine, aiming to inspire and motivate her fans. Kno…
Tag: Fitness
Kartik Aaryan’s Mango Mania: ‘Mango Season Is Here, Now I Have…’
Bollywood heartthrob Kartik Aaryan, known for his charismatic presence on and off-screen, recently sparked a frenzy amon…
Fitness Goals: Sara Ali Khan and Janhvi Kapoor’s Intense Pilates Workout Inspires Fans!
Sara Ali Khan and Janhvi Kapoor, Bollywood’s beloved besties, are at it again! This time, they’re setting fitness goals …
What’s First Thing Sara Ali Khan Craves After an Intense Workout? It’s ‘Sarso Da Saag’
Bollywood’s beloved actress, Sara Ali Khan, has once again captured the attention of fitness enthusiasts with her latest…
Shilpa Shetty Opens Up About Son Viaan’s Gym Routine; ‘Got My Genes’
Shilpa Shetty has been very busy promoting her new web series, Indian Police Force. A while ago, Shilpa and her husband …
Samantha’s New Year Resolution: Return To Work With Sole Focus On Personal Growth
Samantha, who encountered multiple health issues last year, is back to work after a long break. Samantha Ruth Prabhu is …
Boost Your Fitness: Add Strength Training To Running And Cycling
Love running or biking? These exercises break a sweat but don’t give you a full-body workout. Even if you’re…
8 Winter Health Tips To Keep You Away From Chill Spells
It’s December once again! It is that time of the year and it’s all about curling up in your warm blanket, enjoying…
What Is SAD Or Seasonal Affective Disorder? 5 Tips To Keep Away Winter Blues in India
Seasonal Affective Disorder or SAD is a commonly known ailment in Western countries. Even in the colder parts of India, …
5 Tips To Maintain A Healthier Lifestyle
Health and fitness have never been so much more important than in today’s times where we all indulge in a lot of activit…
International Day of Yoga: Checkout Five Simple Yoga Postures For A Fatty Liver!
Fatty liver is one of the diseases that get nested in our body due to obesity. This problem becomes bigger due to the ac…
Summer Essentials For A Safe And Healthy Lifestyle
In summers as the temperature rises more and more our appetite is suppressed and we drink more fluids. So it becomes ess…
Shivangi Joshi Reveals She Was Rushed To Hospital After Kidney Infection; Shares Pic From Hospital Bed!
Television actress Shivangi Joshi has left everyone in shock as she posted a picture from a hospital. In her post, the Y…
Vidya Balan Opens Up About The So Called Heroine Standard In The Bollywood Industry
Vidya Balan opened out about the pressure she faced to fit the mould of a certain kind of strong female character during…