Food Habits For Better Health More Effective Than Just Dieting
Many people start a new diet at the beginning of a new year, whether to shed some kilos or stay in shape. However, they end up leaving in the middle because these diet tips...
Tagged: Food
5 Top Tips to Stay Youthful and Reduce Biological Age
They say that age is just a number. Yeah, your chronological age may be just that, but biologically, it is different. For instance, a 52-year-old obese person with a disciplined fitness regime may have...
‘First Cook In A Long Time…’; Madhuri Dixit’s Son Arin Discovers His Passion For Cooking!
Bollywood’s queen Madhuri Dixit and her husband Dr Sriram Nene are not just a power couple, but also a health-conscious one. Recently, the couple shared a healthy Mexican recipe on their YouTube channel,...
‘Food On The Commode And Bathroom Floor…’; Kourtney Kardashian Gets Brutally Trolled By Fans
Kourtney Kardashian is a media personality, socialite, and businesswoman. She is best known for appearing in the reality television series “Keeping Up with the Kardashians” alongside her family members, including her sisters Kim and...
Check Out 3 Super Foods To Avoid Bone Marrow Cancer!
Actress Aindrila Sharma was diagnosed with bone marrow cancer in 2015. A long battle with cancer followed since then. But everything has ended. She died at the age of 24. The number of cancer...
What Young People Are Cooking These Days?: A Look Into Their Diet
When it comes to what they eat on a daily basis, millennials are always on the lookout for new culinary experiences, therefore they eat a wide variety of cuisines and flavours. Because they want...
Check Out Why You Should Walk For 10-15 Minutes After A Meal!
After a heavy lunch, a sudden sleep comes from nowhere. There is no opportunity to sleep in the office. However, if you stay at home, no one can stop you from having a nap....
Want To Know About The Ways To Handle Emotional Binge Eating? Checkout!!
You’ve probably heard of, or maybe even done, “stress eating”, which is when we seek high-fat and sugary meals when we’re anxious. Cortisol is produced by the adrenal glands when a person is stressed,...
5 FOODS THAT WILL IMPROVE THE HEALTH OF YOUR JOINTS AND LIGAMENTS
Our joints are enfolded in synovial fluid that decreases the friction between the cartilage and the other tissues, and it lubricates and offers support while the joints are moving. Knowing this, drinking water improves...
5 Foods That May Increase The Risk Of Cancer, Check It Out!
“You are what you eat”- This proverbial saying holds great relevance when you are looking to improve your health condition and switching to clean eating habits. If you eat healthy, you will automatically feel...
5 Foods That Take Care Of Your Heart And Decrease The Risk Of Heart Attacks
Whether you are a healthy 30 something or a huffing-puffing-pushing 60, your heart is what keeps you going. That’s why you must keep taking care of it, always. Ten of thousands of people die...
Grilled Food And Its Side Effects
Till now we heard about grilling is a healthy option for cooking food. It is the best part of outdoor campaigns or trips. Grilling helps in less calorie intake or even in losing weight....
