What, Why & How of Clean Eating- A Complete Guide
You eat pancakes for breakfast or grab a granola bar with packaged orange juice. Your lunch looks like a Subway sandwich and coffee. And when you reach home battered and tired at the end...
Tagged: healthy food
These Foods Boost Your Metabolism & Help Lose Weight Faster
People often confuse good metabolism with weight loss. And they aren’t completely wrong. If one had good metabolism, they ought to lose weight faster than the average person. But metabolism is much more than...
5 Reasons Why You Should NEVER Skip Breakfast
You probably heard your parents nag you all your childhood that you should never skip breakfast and they never let you leave the house on an empty stomach. But now that you’ve grown up...
Live The Mandala Life, And Feel Like A Bollywood Celebrity!
Bollywood is one industry where fit is fabulous. Besides their films and relationships, celebrities are often known for their strict workout routine and diet plans. The audience looks up to them, right from their...