Black tea also offers a variety of health benefits because it contains antioxidants and compounds that can help reduce inflammation in the body. Consuming black tea can help remove free radicals and decrease cell damage. Drinking black tea regularly may help reduce many risk factors for Heart disease, including high blood pressure, high cholesterol, improve triglycerides levels, and obesity.
Black tea also improves focus due to its content of caffeine and an amino acid called L-theanine. Black Tea helps to control the level of increasing high quantities of disease and control it and make it balance.
Benefits of Black Tea:
- Alertness and energy
- Antioxidants
- Possible anti-cancer effects
- Improved metabolism
- Make heart-healthy
- Enhance glow in the skin
Tea in Turkey:In the early 20th century, tea became the beverage of choice in Turkey. It was originally encouraged as an alternative coffee to become expensive at the times unavailable in the fallout of world war I. Tea is an important part of Turkish culture and it is the most commonly consumed hot drink. Offering Tea to guests is part of Turkish hospitality. Turkish people turned more to get as it was reality sustainable by domestic sources. Turkish people traditionally served Tea in glasses rather than cups. Turkish tea has become as popular as if not more so than Turkish coffee particularly among younger people in Turkey. Turkish Tea, an offer you can’t refuse.
The researchers said that drinking black tea regularly lower the risk for these conditions:
- Diabetes
- High cholesterol
- Kidney stones
- Parkinson’s disease
- Osteoporosis
- For black tea lovers, there may be a new reason to keep drinking it.