Veganism is a viral trend. And since there are 79 million vegans worldwide, it has become a culture. Moreover, veganism has numerous environmental and public health advantages. It prevents cruelty against animals and reduces greenhouse gases, acidification and eutrophication. Read this article to explore some influential vegan celebrities who follow veganism as strictly as puritans.
Venus Williams
After being diagnosed with Sjögren syndrome in 2011, she chose veganism which transformed her health and profession. She explained that a vegan diet helped her fight against inflammation and joint pain.
Jessica Chastain
The American actress and Academy Award winner chose veganism in 2007 and often credits the vegan diet for her ethereal beauty. She opted for vegan after experiencing high cholesterol due to her non-vegetarian food habits.
Natalie Portman
The Black Swan actress, who is hauntingly beautiful, went vegan in 2011. She has been an outspoken supporter of a vegan lifestyle.
James Cameron
In an interview, the Titanic and Avatar fame blockbuster director revealed his veganism adoption in 2012 for the environment. He advocates transiting to a meatless world to erase the carbon footprints problem.
Bryan Adams
The Canadian musician follows a raw vegan diet. He often credits the vegan diet that has helped him build a better immune system.
Moby
American musician and animal rights advocate Moby has been vegan since 1987. With the Vegan for Life tattoo, he educates his followers about veganism through music.
Russell Brand
Although the comedian has been a vegetarian since his teenage days, he opted for a vegan in 2019. He is an outspoken vegan and confesses that society nagged him into veganism.
Vegan diets are rich in vitamins, minerals, phytochemicals, and fibre. Opting for a plant-based diet has potential health benefits, including weight loss, lower cholesterol levels, anti-cancer properties, and controlled sugar levels.