Both men and women experience issues with hair loss, which can have a big impact on a person’s self-esteem. That’s why it’s important to understand why hair loss occurs, and how you can combat it effectively.
When you have the right information, you’ll be better equipped at finding a reliable solution. You can also read up on UnTangled hair supplement reviews to get an idea of just how effective the right treatment can be when it comes to receding hair.
The Genetics Factor
While hair loss can result from all sorts of factors, genetics plays a substantial role for most people. The so-called “balding gene” can affect both men and women, albeit in different patterns:
Male Pattern Baldness
When men experience genetic baldness, hair loss typically begins at the front of the scalp. Hair recession can begin as early as a person’s 20s and progress over time. However, most men will experience some level of baldness by their 80s.
Female Pattern Baldness
Genetic baldness in women usually doesn’t begin until after menopause. In this case, women often lose hair around their part first. About half of all women will develop female pattern baldness by their 80s.
Other Causes of Hair Loss
Along with genetic factors, receding hair can also result from:
- Birth control
- Nutritional deficiencies
- Medical conditions
- Infections
- Certain hairstyles
- Cancer treatments
Many of these factors cause baldness temporarily, which means hair will likely grow back at some point. When it comes to medications and supplements, changing doses and switching medications can also restore hair.
Be Mindful of Misinformation
There’s lots of misinformation out there pertaining to receding hair, and this information can prevent you from finding an effective treatment. For instance, hair loss myths claim that stress is a driving factor, or that treatments don’t actually work.
The truth is actually a lot more complex, so you must be able to separate fact from fiction when looking for a reliable solution. Approaching hair loss from an informed place means that you can address the issue effectively.
Prevention and Treatment
While you can’t completely avoid hair loss based on genetic factors, there are methods you can use to slow down hair recession. For instance, your lifestyle can affect the rate at which you lose hair if you’re predisposed to baldness.
In this case, maintaining a healthy diet, exercising, and getting enough sleep each night is crucial for your wellness, but it can also have a positive impact on your hair. It can also make for shinier, healthier hair, as lack of nutrition can make hair dull and brittle.
As for hair treatments, there are many methods you can use to preserve your hair for as long as possible. Oral medications work from the inside out to greatly enhance the health of your hair. There are also topical solutions applied directly to the scalp.
If you’re interested in the latest hair treatments, be sure to check out Wellbel reviews to see how other people deal with receding hair. When combined with healthy living, the right treatment can help you retain your hair and your self-esteem.