Stay fit with these expert detox tips post Diwali coming straight from the house of celebrities like Sara Ali Khan, Taapsee Pannu, Bhumi Padnekar, Malaika Arora Khan, Tamannah Bhatia, and India’s most loved nutritionist,...
To all the strong menstruators, has anybody told you of certain things not to be done in your periods? Well! their are tons of them, and most of them are taboos. But, their are...
If turmeric milk is not your thing, ditch your conventional drinks this winter and sip on these scrumptious drinks. Winter has set in and whenever we think of keeping our bodies warm we stick...
All the stars associated with the entertainment world pay a lot of attention to their fitness. Stars sweat for hours to keep themselves fit. At the same time, some stars in the industry are...
This National Nutrition Week, a nutritionist discusses some of the diet mistakes we make when the weather begins to cool down! It is critical for all of us to change our meal and snacking...
Chia seeds are plant seeds that are native to Mexico. Chia seeds have long been a staple in the Aztec and Mayan culture. The recent trend in chia seeds is mainly due to their...
