New mom Alia Bhatt welcomed daughter Raha Kapoor last November. In a new interview, Alia spoke about “women who struggle with new looks after pregnancy.” Alia opened up about losing weight after giving birth to Raha, saying she needed to lose weight for shooting.

Alia spoke on Losing Weight after delivery

The actress said, “New moms put a lot of pressure on themselves to get back on track. Alia Bhatt added that she has to “look good” and needed to lose some weight after giving birth to Raha on November 6, 2022 as cinema is a “visual medium”. In a new interview, Alia says she loves food, and she’s open about the pressure she’s facing “pre-pregnancy” thanks to social media these days.

Alia Continues, “I really want to talk about it. Many women struggle with their new look after pregnancy. You tend to put a lot of pressure on yourself to get back on a certain path. Everyone wants to lose weight, and this is understandable. I love to eat so much that I need to lose weight. Also,Cinema is a visual medium, I must look healthy, I must look good. These days, all the pictures are uploaded to social networks, and this is what women have to worry about. Women need to take the time to respect their bodies. “, she told ETimes.

It’s About making a Healthy mother

Alia also talks about keeping her body “safe” for new moms, adding that she’s trying to be healthy now “so I don’t look skinny or have a small waist.” “It’s not just about getting back in shape, it’s about developing immunity, and then everything follows. Now that I’m exercising, I’m not doing it to lose weight or shrink my waistline. I do it to stay healthy,” she said. . The idea is to take care of your health, not starve yourself with an unhealthy diet. Even if there are bumps or dents here and there, I promised myself that I would never blame myself. Congratulations. I won’t hurt you…”

Told New mom to Take Proper diet

In the same interview, she also shared health secrets for new moms and asked them to try to stay healthy by eating vegetables, doing yoga and walking, including a protein diet. Recently, Alia and Ranbir Kapoor were spotted outside a building in Mumbai with their daughter Raha in a stroller. Alia’s older sister Shaheen Bhatt also joined.