Losing weight is important to stay healthy. Excess body weight leads to chronic problems like diabetes, high blood press…
Tag: Fitness
If You Are Vegetarian, Checkout 5 Best Vitamin B12 Foods You Can Consume!
The most serious one is the danger of nutritional deficiencies such as Vitamin B12. Vitamin B12 is an essential vitamin …
Check Out 5 Signs On Your Skin That Reflect Stress Level!
People say that the face is the mirror of the mind. If there is any unhappiness in the heart, its impression will appear…
Checkout How Potatoes Are Good For Your Heart Health!
The number of people who love to eat potatoes is not small. Many people cannot think that any vegetable can be cooked wi…
Foods You Must Avoid To Reduce Risk Of Osteoporosis At Young Age!
Calcium deficiency, irregular eating habits, and lack of physical activity are some of the reasons that cause bone loss …
Check Out Why You Should Walk For 10-15 Minutes After A Meal!
After a heavy lunch, a sudden sleep comes from nowhere. There is no opportunity to sleep in the office. However, if you …
Checkout How Microwaved Food Is Harmful For Pregnant Women!
As soon as the presence of another soul is felt in the body, various restrictions come into life. There are several rule…
Unlocking 5 Myths About Oral Contraceptive Pills!
Lack of sex literacy and reproductive health knowledge adds to misunderstandings and debates regarding contraceptives. F…
Checkout How Mushrooms Help In Controlling Alzheimer’s Disease!
Forgetful people get trolled most of the time. Although this problem may seem trivial, the tendency to forget is not alw…
Seven Healthy Steps To Reduce Risk Of Dementia In People With Type 2 Diabetes!
Many people make various kinds of jokes about people’s wrong minds. But dementia is an example of how dangerous de…
‘Shut Up If You Don’t Know The Real Story’: Raj Kundra On Pornography Case
In July of 2021, police made an arrest on Raj Kundra. He was arrested and charged under the Indecent Representation of W…
How Can Mental Health Professionals Take An LGBTQ Affirming Stance?
Along with other survivor-based initiatives, such as Mad Pride and de-institutionalization, discussions on queer perspec…
Malaika Seen In Sexy Outfit With Bottle In Her Hand Outside Her Gym In Bandra, Deets Inside!!
Malaika Arora is often in the news for one or the other reason. Especially with regards to her bold yet sexy style. Be i…
Don’t Feel Like Working Out? Here Are Some Ideas To Keep You Motivated!
Do you want to make your weekly strength class or Sunday spin session a regular part of your routine? You can be one of …