Tagged: health

Health Alert! Debunking Mainstream Nutrition Myths

The age of personal nutrition is here! Earlier everyone thought the one-size fits all is working because nobody is complaining or remotely understanding its effect. No fingerprint is the same, similarly, no human body...

Exercise on Vacation: What to Pack To Stay Fit

Vacation exercise is an almost obscure concept to many individuals. However, whatever may be the kind of trip, one thing is for sure: Our normal routine goes completely haywire during travel. Restaurant dining, lounging...

The Food Diary Weight Loss Program

The process of losing weight can be complicated. This ranges from sticking to a new diet plan, finding the right workout that fits you and incorporating the right strategy to shed off extra pounds....

Soma Manaltheeram Ayurveda Beach village

Beach Side Village Retreat to Detox, Rejuvenate & Treatments Soma Manaltheeram Ayurveda Beach village is a destination  for authentic Ayurveda, Yoga and Meditation,  for the curative and preventive treatments of body, mind and soul ...