Are you quite comfortable sharing a bed with anxiety? Feeling the pressure, not being able to meet the exact of your best at a time, easily getting into depression. Who is going to like...
Samantha Ruth Prabhu, a popular actor, has spoken out about her battle with Myositis, an autoimmune condition. The actor, who has a large fan base in southern cinema and was widely praised for her...
Men are at the forefront of heart disease. This notion is not correct. At least that’s what the doctors think. At least 41 per cent of women in the country feel at risk of...
Almost all women face uncomfortable situations at a particular time of every month due to menstruation. Among the many other inconveniences, the most intolerable are pains in the stomach and the waist. It also...
If the body’s immune system is not good, the body undergoes various changes due to the effect of seasonal changes. Various symptoms like cold or fever are seen at home at this time. Along...
Stress at work, mental stress due to personal reasons, insufficient sleep, and seasonal changes—the causes of headaches are endless. You are sitting in the office and working attentively. Suddenly the headache comes. You then...
Learning martial arts has numerous benefits, both mental and physical. Firstly, it keeps you fit and active; secondly, it boosts confidence and builds self-esteem. The use of martial arts has evolved as physical activity,...
Everyone tries to lose weight before festivals. So he forces himself to go to the gym and sweats for hours. He has been following a strict diet since a month ago. But a few...
Losing weight is important to stay healthy. Excess body weight leads to chronic problems like diabetes, high blood pressure, and high cholesterol. From doctor to nutritionist – in one sentence, therefore admits the need...
The most serious one is the danger of nutritional deficiencies such as Vitamin B12. Vitamin B12 is an essential vitamin that can only be found in animal diets. Vegetarianism is a way of life...
People say that the face is the mirror of the mind. If there is any unhappiness in the heart, its impression will appear on the face. No matter how many cosmetics you use, the...
The number of people who love to eat potatoes is not small. Many people cannot think that any vegetable can be cooked without potatoes. In addition to taking care of the taste, potatoes are...
Calcium deficiency, irregular eating habits, and lack of physical activity are some of the reasons that cause bone loss at an early age. Calcium plays important role in maintaining bones. Its deficiency is therefore...
After a heavy lunch, a sudden sleep comes from nowhere. There is no opportunity to sleep in the office. However, if you stay at home, no one can stop you from having a nap....
