We dance to enjoy ourselves and to express our feelings. But it might surprise you that dancing has numerous health benefits. Let’s find them out. Flexibility Dancing increases your joint mobility. It also reduces...
The year 2022 movies have witnessed mixed reactions on the silver screen. Few movies flattened over the box office due to the seasoned boycott trends. When dubbed South Indian flicks like Pushpa, RRR, and...
Learning martial arts has numerous benefits, both mental and physical. Firstly, it keeps you fit and active; secondly, it boosts confidence and builds self-esteem. The use of martial arts has evolved as physical activity,...
Sprouts have become a healthy dietary option for their surprising benefits. They are nutritious, easy to digest, and beneficial for complete development. Germinated legumes or grains (sprouts) are superfoods loaded with protein, calcium, fibre,...
There is ample scope for essential oils beyond aromatherapy. They are highly concentrated, extracted from plants, and contain natural micronutrients. Besides inhalation and ingestion, you can apply essential oils to your skin. They can help...
With Rs 1,870 crore business value, Bollywood is one of the largest music industries in the world. India produces over 2,000 movies yearly and 10,000 original songs to match the need. The ninety years...
The rise of OTT platforms after the pandemic presented masterly crafted stories to the Indian audience. Well-written plots, nail-biting stories, and charismatic yet real characters designed a novel experience. We loved and enjoyed them...
