In a recent interview, Robert Pattinson discussed the pressure to appear flawless in Hollywood and the various diets he has tried. Continue reading. Robert Pattinson is no stranger to the role of Hollywood hottie....
Kareena Kapoor is a huge fitness fanatic. The actor continues to crush fitness goals like a pro, posting snippets from her workout diaries on her Instagram account on a regular basis. Kareena’s Instagram profile...
Many people snore loudly in their sleep. Some admit the matter, and some deny it again. According to doctors, an uncontrolled lifestyle and unhealthy diet increase the risk of death in sleep. Apart from...
Women must overcome considerable hurdles when trying to land a job. This often increases physical as well as mental stress levels. A big problem with this is that diet and nutrition are often put...
Women are suffering from problems like ‘PCOS’ due to some routine irregularities of daily life. Statistics say that more than 20 percent of women in India are affected by this disease. The main cause...
Suniel Shetty, an actor and entrepreneur, has recently made headlines for his fitness. He recently shared his fitness mantra on LinkedIn, a platform he joined in August of this year. Suniel Shetty, 62, is...
Bollywood actress Sonam Kapoor became a mother a few days ago. In a recent interview, Sonam said that she regularly used oil pulling to maintain good oral health during pregnancy. Do you know what...
Pain in the ankles or severe pain due to swelling of the joints or pain in the ankles – these types of physical ailments persist in daily life. Increased uric acid in the blood...
Eat at home because it is healthier, fresher, and tastes better than food served outside or in packages brought home. However, there are some ingredients in our own kitchens that should be avoided because...
Vegans consume only plant-based foods and avoid all animal products, such as meat, poultry, fish, shellfish, dairy, eggs, and honey. Of course, there are benefits and disadvantages to being a vegan. Adopting a vegan...
Pumpkin seeds are a nutrient powerhouse despite their small size. Pumpkin seeds are a sweet-tasting edible part of the pumpkin fruit. They are more commonly referred to as Pepitas. These seeds are extremely nutritious,...
Diet is an important aspect of health, and eating a varied diet can improve well-being and quality of life Avocados can be part of a healthy diet and provide some essential nutrients. An avocado...
One of your first lessons as a child is how to brush your teeth. Since oral health often acts as a window to your overall well-being, you cannot over emphasise the importance of dental...
Stress at work, mental stress due to personal reasons, insufficient sleep, and seasonal changes—the causes of headaches are endless. You are sitting in the office and working attentively. Suddenly the headache comes. You then...
