Periods that aren’t consistent? There’s a lot more you can do about them than just be concerned. While frequent irregular periods might indicate a significant condition that should be addressed by a doctor as soon as possible, if it’s a rare occurrence, there are various techniques to induce your periods overnight.
However, if you have a medical issue that causes irregular periods, you should always seek medical assistance. If you don’t, there are a few things you may do to start having periods right away.
- Make out
While this may seem weird to some, numerous specialists claim that sex may occasionally assist you to get your period started. The blood supply to the vagina rises during intercourse, forcing it to constrict, and once you’re done, the uterus may lose its lining, allowing you to get your period right away.
- Cinnamon can be of assistance.
Cinnamon, in addition to Vitamin C, can help you obtain your periods overnight. When it comes to treating menstruation problems, cinnamon is regarded as a miracle substance. It not only helps to induce your periods, but it also helps to relieve menstrual cramps. Don’t overdo it, though, since it may cause more harm than benefit.
- Increasing your Vitamin C consumption
Many people feel that vitamin C aids estrogen synthesis. Estrogen aids in the thickening of the uterine walls, forcing them to contract and therefore triggering periods. Vitamin C-rich foods, such as oranges and papaya, can be added to your diet, or you can simply take Vitamin C tablets.
- Cumin seeds come to your relief.
Cumin seeds, according to some experts, may aid in the initiation of menstruation. Cumin seeds contain chemicals that are supposed to promote uterine contractions. These contractions cause the uterine lining to shed and make room for your periods. To create a drink, boil cumin seeds in water.
While all of these methods are natural and offer no health hazards when used in moderation, it is advisable to keep your doctor informed about anything you do that affects your health.
