They say that age is just a number. Yeah, your chronological age may be just that, but biologically, it is different. For instance, a 52-year-old obese person with a disciplined fitness regime may have...
Back in the day, phones mainly functioned as a means to call somebody. These days, you can check the weather, book flights, or even stalk your favorite celebs with their real-time updates! But do...
Salma Hayek, 56, looks younger than her years thanks to her Botox-free beauty techniques. Continue reading to learn about her unique meditation practise and non-invasive treatments for an eternal radiance. At 56, Salma Hayek’s...
Fatty liver is one of the diseases that get nested in our body due to obesity. This problem becomes bigger due to the accumulation of fat in the liver due to irregular eating. According...
Research shows that practicing yoga in the workplace enhances your cognitive performance, mental agility, and concentration. Additionally, it relaxes your body by lowering your stress level. Nearly 53% of corporate firms have introduced a yoga...
Taking care of your skin isn’t just about looking good. It’s about feeling good too. Your skin is a reflection of your internal health, and when it looks and feels healthy, you tend...
In a recent talk Amitabh Bachchan has disclosed his journey of quitting smoking and drinking. Read on to know how the actor really kicked out both the habits from his life. From “The Shahenshah...
Television actress Shivangi Joshi has left everyone in shock as she posted a picture from a hospital. In her post, the Yeh Rishta Kya Kehlata Hai actress said that she was diagnosed with a...
Vidya Balan opened out about the pressure she faced to fit the mould of a certain kind of strong female character during an interview. Vidya Balan is not your normal type of leading lady...
Want to kick start your morning routine with something healthy? That‘s where these morning detox drinks come to your rescue. They go a long way in helping you control your appetite and body weight....
Coffee is our go-to beverage whenever the weather hits us hard. It serves as a wake-up call for some people to start their day as it is known to keep drowsiness at bay. Whether...
Whenever we think of controlling our high blood pressure we think of restricting salt and processed foods. But a heart-healthy diet is more than just reducing your sodium intake. DASH diet, which is specially...
Jeera is a household spice that is used for its aroma and flavoring agent in cooking. Not only it is used in cooking but it also does wonders for your health. In order to...
Winter is not a season it is a feeling but along with the benefits it offers it comes with its own share of hair-related woes like dry hair, dandruff and hair fall. Due to...
