Beat the heat and shed pounds with these simple strategies. As temperatures soar and the summer sun beats down, staying motivated to maintain a healthy lifestyle can be a challenge. However, with a few...
You know how long you have been thinking about losing those extra kilos. Those love handles, that belly fat, or this double chin ruin every outfit for you. Being active and working out regularly...
Many people start a new diet at the beginning of a new year, whether to shed some kilos or stay in shape. However, they end up leaving in the middle because these diet tips...
Huma Qureshi is popularly known for portraying strong women characters and have always been trolled for being a little overweight. She gained weight for a project that was released few months back, and since...
