Hrithik Roshan has the fittest bod in Bollywood. He is even called the Greek God of Bollywood for his fitness and good l…
Tag: exercise
Want Flat Tummy, Tone Body And Abs In 10 Days? Follow 5 Minute Japanese Towel Exercise, Know What To Do Here
In today’s era, most of the youth aspires to get a flat tummy and toned abs. This is the reason why fitness enthus…
What Happens If You Eat Your Dinner Right Before Going To Bed? Check It Out!
While what you eat is an important consideration, when you eat is also important. For those of you who are trying to los…
With Increasing Age, Pain Increases In Feet And Thighs, Here Are 3 Easy Exercises To Relieve Bone Pain.
With age, the muscles and bones of the body start to weaken. Feeling of pain, discomfort, weakness in the legs also beco…
Follow Pineapple Diet Plan For 5 Days And Get Your Desired Figure
During the lockdown period, multiple people faced problems related to weight gain. But these days, it’s quite diff…
Follow These Steps To Stay Healthy In Summer
With the onset of the summer season, many problems start occurring. Problems like stomach pain, food poisoning, heatstro…
10 Cool And Easy Ways To Win Back Your Glowing Face Post-Covid
The second wave of the Corona Pandemic caused a furore in the country. During this, not only did many people lose their …
These Four Habits Make Bones Weak
If the bones are weak then obviously it will cause many problems. Difficulty in getting up, standing, and walking may oc…
Benefits Of Exercise For Older Adults And Myths Related To It
There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, we…