Shilpa Shetty Kundra’s approach to fitness is far from mundane—it’s a celebration of the body’s potential. A true fitnes…
Tag: exercise
5 Top Tips to Stay Youthful and Reduce Biological Age
They say that age is just a number. Yeah, your chronological age may be just that, but biologically, it is different. Fo…
5 Tips To Maintain A Healthier Lifestyle
Health and fitness have never been so much more important than in today’s times where we all indulge in a lot of activit…
Dua Lipa’s Weight Loss Journey Has A Mindful Eating Twist; Check Out How She Shed Some Extra ‘Lockdown’ Pounds
Dua Lipa, the rising star of the music world, has not only captured hearts with her unique singing style and powerful vo…
International Day of Yoga: Checkout 5 Easy Yoga Poses You Can Do At Your Desk!
Research shows that practicing yoga in the workplace enhances your cognitive performance, mental agility, and concentrat…
Mastering the Moment: Unleashing the Power of Mindfulness!
As we navigate through the hustle and bustle of our daily lives, we often find ourselves lost in a flurry of thoughts an…
Check Out 5 Ways To Start Your Daily Work Out After Festive Season!
Everyone tries to lose weight before festivals. So he forces himself to go to the gym and sweats for hours. He has been …
5 Pre-Festive Season Detox Tips To Help You Survive Festive Binge!
Prepare your body for the upcoming festivities. As the festive season approaches, we spoke with experts to learn about t…
Check Out Why You Should Walk For 10-15 Minutes After A Meal!
After a heavy lunch, a sudden sleep comes from nowhere. There is no opportunity to sleep in the office. However, if you …
Disha Patani Burns Her Cheat Meal In Gym, Posts A Video; Deets Inside!
Undoubtedly a fitness enthusiast, Disha Patani frequently rewards her followers on social media with training videos to …
Birthday: Disha Patani Is A Fitness Freak; Know Her Workout Routine!
Disha Patani is celebrating her 30th birthday today.She was Brought into the world on 13 June 1992 in Bareilly, Uttar Pr…
Women Can Do These Exercises To Enhance Their Collarbones; Checkout!!
In a demure manner, a lady with a distinct beauty bone seems considerably more attractive. We girls are lucky in that we…
Find Out If You Should Exercise When You’re Unwell- Checkout!
Many fitness fanatics exercise even when they are not feeling well, believing that not doing so will jeopardize their go…
8 Simple Exercise to Reduce Back Fat For Women
The majority of people would like to eliminate fat in specific areas of their bodies, and we all know that there are cer…