A Quick Guide To Non-Penetrative Sex


If you think sex must involve penetration, you’re missing out on an entire world of pleasure and intimacy. 

Non-penetrative sex (NPS) is an incredibly versatile form of sexual expression, opening countless doors to explore different sensations and experiences without the risks and difficulties of direct contact.

In this quick guide, you will make the most out of NPS play, like learning how to give a blowjob. With just a few tweaks, it may give you a new level of excitement in the bedroom, so dive right in.

What Is Non-Penetrative Sex?

NPS is a great way to spice up your sexual activities and show your partner some extra love. It’s a way of getting intimate without traditional penetration. It can keep things fresh in bed while avoiding performance stress or extra workarounds.

Every couple is different, but finding out what works for you can be an incredibly liberating experience.

Here are some forms of NPS you should consider:

External Stimulation

You and your partner can explore various external stimulation techniques. From light caressing to aggressive tugging, the possibilities are endless. 

Here are some popular ways to get your partner aroused through external stimulation:

  • Kissing & Touching

Kissing and touching are the most basic forms of NPS. But that doesn’t detract from their power; they still provide a whole new world of erotic, emotional fulfillment. Kissing and touching let you express your desires to your partner while exploring different areas of their body.

  • Nipple Play

Nipple play is exciting for partners who want something a little more forward. This can involve gentle strokes or light biting, whatever works excellently for you and your partner. Nipple play also releases oxytocin, a ‘happy love hormone’ that can bring partners closer together.

  • Foot Worship

Foot worship is becoming more popular in modern society; it can be a great way to enjoy sexual pleasure without penetration and without needing to take off clothes. 

Foot worship involves massaging, sucking, licking, and nibbling on feet, which can create powerful sensations in both partners.

  • Mutual Masturbation

Mutual masturbation can be an incredibly intimate experience, as it allows partners to explore and pleasure each other. It can also be used to increase awareness of one’s body and sexual response.

When engaging in mutual masturbation, couples should:

  • Set the mood with a dimly lit room, scented candles, and maybe some soft music.
  • Use visual aids like porn or erotica to get inspired or turn on each other.
  • Take turns giving and receiving pleasure, communicating what feels good and what doesn’t.
  • Experiment with different techniques, such as stroking, edging (alternating between stimulating fast and then slow), or using sex toys if desired.
  • Give each other plenty of compliments and verbal affirmations during the activityit will make your partner feel more thrilled and confident.
  • Keep things fresh by switching positions or introducing new activities into the mix if desired.

Afterward, discuss what you enjoyed and what made you feel most connected with your partner to ensure more enjoyable experiences in the future.

  • Sensual Touching

Sensual touching is a great way to bond with your partner; it’s a form of massage that can be incredibly relaxing yet enjoyable for both of you. 

Massage of human thigh and shin foot thighs in spa salon dark lighting

Here are some different ways to use sensual touching:

  • Lightly caress each other’s skin using the pads of your fingers.
  • Connect by brushing each other’s hair, scrubbing each other’s scalp, or running your hands through your partner’s body.
  • Gently massage the neck, shoulders, arms, legs, and feet.
  • Play finger games, like tracing shapes on your partner’s back or gliding your fingers over their body in slow motion.
  • Use props like feathers, fabric, or fur to increase further the tactility and playfulness of touch between you and your partner.

Sensual touching not only provides a subtle level of titillation but also helps couples communicate their desires for one another in an incredibly intimate way.

  • Oral Sex

Oral sex can be an exciting way to spice up both foreplay and sex.

As one of the most popular forms of NPS, it’s a great way to give each other pleasure without intercourse. Popular oral activities include licking, sucking, kissing, nibbling, and caressing each other with your mouth. You could even try using flavored lubricants for an extra level of edge in your choice of activity.

Find What Makes You Tick

Whether you’re looking for a way to get creative in the bedroom or brighten up your mutual sex life, NPS is an enjoyable way to do so. There are many activities and methods to choose from, and they can be tailored to your specific needs. If you keep an open mind and communicate clearly and honestly with your partner, you can explore many possibilities to add fun and novelty to your relationship.